REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
MOTIVATION WORKSHOP: Come to the IHHS Center for Wellbeing in White Hall 127 anytime between 11 a.m. to 2 p.m. to learn tips and techniques for motivation. Everyone has something we need to do but do not want to do. Read More »
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
ATTITUDE OF GRATITUDE: Come to the IHHS Center for Wellbeing in White Hall 114 from 10 a.m. to noon for a mini workshop presented by Allison Cerasale. Allison will help you to focus on gratitude in your life resulting in Read More »
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
TIME FOR EVERYTHING: Visit the IHHS Center for Wellbeing in White Hall room 114 anytime from 10 a.m. until 3 p.m. for tips and tools to stay organized and have time for everything in your busy day. Organization is the key Read More »
IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop, catch your breath, rest, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy, coloring and chocolate meditations to guided imagery Read More »
IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop, catch your breath, rest, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy, coloring and chocolate meditations to guided imagery Read More »
IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop, catch your breath, rest, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy, coloring and chocolate meditations to guided imagery Read More »
IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop, catch your breath, rest, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy, coloring and chocolate meditations to guided imagery Read More »
IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop, catch your breath, rest, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy, coloring and chocolate meditations to guided imagery Read More »
IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop, catch your breath, rest, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy, coloring and chocolate meditations to guided imagery Read More »
