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Wellness @ Western

Last updated: October 5, 2016

 

EVENTS

 

UPCOMING EVENTS

Click here to see the current flyer

Wednesday, September 28, 2016
12:30 p.m.
Wellness Wednesday - "Reflexology"
White Hall 127
Wednesday, September 28, 2016
12:15 - 1:30 p.m.
Mental Health Awareness Workshop
Student Center 226
September 30, 2016
10 p.m. - midnight
"Glow" Rec After Dark
Berkshire Hall
Tuesday, October 4, 2016
on display all of October
Silent Witness
Midtown and Westside Student Centers
Wednesday, October 5, 2016
on display all of October
Silent Witness
Midtown and Westside Student Centers
Wednesday, October 5, 2016
12:15 - 1:30 p.m.
Self-Compassion Workshop - RSVP to the Counseling Center (203-837-8690)
Student Center 226
Friday, October 7, 2016
11 a.m. - noon
Exam Crunch: How to Study Effectively
Higgins Annex 017
Tuesday, October 11, 2016
7 p.m.
Sahaja Yoga Meditation
Warner Hall 103
Wednesday, October 12, 2016
12:30 p.m.
Wellness Wednesday - "Sleep Issues"
White Hall 127
Sunday, October, 16, 2016
12 p.m. start
Run or Dye Fun Run
Ives Concert Park (Westside)
Tuesday, October 18, 2016
7:30 p.m.
Bernie Siegel, MD presentation and book signing
Ives Concert Hall (Midtown)
Wednesday, October 19, 2016
8 - 10 p.m.
Cardboard Canoe Race
O'Neill Center Pool (Westside)
Friday, October 21, 2016
11 a.m. - noon
DIY Stress Management
Higgins Annex 017
Friday, October 28, 2016
12:30 p.m.
Wellness Workshop - "Reiki for us and our animals"
White Hall 127
Friday, October 28, 2016
9 p.m. - midnight
"Zombie" Rec After Dark
Outdoors on the Westside Campus
Wednesday, November 2, 2016
12:30 p.m.
Wellness Wednesday - "Pets and your Health"
White Hall 127
Wednesday, November 2, 2016
12:15 - 1:30 p.m.
Meditation Workshop - RSVP to the Counseling Center (203-837-8690)
Student Center 226
Friday, November 4, 2016
Higgins Annex 017
Read & Write Gold: Reading
11 a.m. - noon
Tuesday, November 8, 2016
7 p.m.
Sahaja Yoga Meditation
Warner Hall 103
Friday, November 11, 2016
TBD
Rec After Dark
Sky Zone (Transportation provided)
Tuesday, November 15, 2016
TBD
Herbs and Remedies for Reducing Stress
Midtown Campus
Wednesday, November 16, 2016
White Hall 127
Wellness Wednesday - "Gratitude"
12:30 p.m.
Wednesday, November 16, 2016
12:15 - 1:30 p.m.
"Exploring Diversity" Workshop  - RSVP to the Counseling Center (203-837-8690)
Student Center 226
Friday, November 18, 2016
11 a.m. - noon
Read and Write Gold: Writing
Higgins Annex 017
Wednesday, November 30, 2016
12:30 p.m.
Wellness Wednesday - "Stress in the body"
White Hall 127
Friday, December 2, 2016
11 a.m. - noon
Final Exam Preparation
Higgins Annex 017
Friday, December 2, 2016
10:30 p.m. - 12:30 a.m.
Rec After Dark
Danbury Ice Arena (transportation provided)
Tuesday, December 6, 2016
11 a.m. - 2 p.m.
Stressbusters!
Warner Hall Lobby
Wednesday, December 7, 2016
12:15 - 1:30 p.m.
Conflict Resolution
Student Center 226
Wednesday, December 7, 2016
TBD
Snow Sculpture Contest
Midtown Recreation Field
Tuesday, December 12, 2016
7 p.m.
Sahaja Yoga Meditation
Warner Hall 103
   

 

RECURRING EVENTS

Every Tuesday
starting Sept. 20, 2016
4 -5:30 p.m.
Girl Talk - Women's Support Group
Free and Confidential meetings for 8 weeks on Tuesdays from 4 - 5:30 p.m.  Sign-up is required. Contact Rayna Havelock of the Women's Center at havelockr@wcsu.edu.
Higgins Annex 105C
Every other Wednesday
starting Sept. 7, 2016 
11:30 a.m. - 1:30 p.m.
STD Clinic
Health Service in Litchfield Hall
TBD The Locker Room - Men's student support group
TBD
Fridays
2 - 3 p.m.
Women's Recovery Group
C.H.O.I.C.E.S. Office, Student Center 211
Saturdays
11 p.m. - midnight
24th Hour Group AA
17 Cottage Street, Danbury, CT
Sunday Evenings
7:30-8:30 p.m.
Do It Sober Young
17 Cottage Street, Danbury
TBD NAMI Group Meeting
TBD

 

PAST EVENTS

May 6, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "Apps for Last Minute Studying"
Haas Library 508
May 1, 2016 (Sunday)
All Day - PAST EVENT
Oozeball Tournament
Westside Campus
April 27, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Strength Training"
White Hall 127
April 24, 2016 (Sunday)
All Day - PAST EVENT
Chuck's Mini Mudder
Westside Campus
April 6, 2016 (Wednesday)
11 a.m. - 3 p.m. - PAST EVENT
Spring Kick-Off Event
Midtown Rec Field
April 6, 2016 (Wednesday)
TBD - PAST EVENT
Step Up Against Sexual Assault
Outside the Midtown Student Center
April 8, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "Got a Research Paper?  Learn how to tackle it"
Haas Library 508
April 12, 2016 (Tuesday)
11 a.m. - 3 p.m. - PAST EVENT
Health, Wellness, Fitness Fair
Berkshire Hall
April 12, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
April 13, 2016 (Wednesday)
12:30 - 1:30 p.m. - PAST EVENT
Wellness Wednesday - "Strength Training"
White Hall 127
March 11, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "DIY Stress Management Activities"
Haas Library 508
March 9, 2016 (Wednesday)
12:30 - 1:30 p.m. - PAST EVENT
Wellness Wednesday - "Herbalism"
White Hall 127
March 8, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
March 8, 2016 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Clothesline Project
Student Center Lobby
March 4, 2016 (Friday)
10 p.m. - midnight - PAST EVENT
REC After Dark
TBD
February 24, 2016
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Introduction to Naturopathy"
White Hall 127
February 19, 2016
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop "Exam Crunch - How to Study Effectively"
Haas Library 508
February 10, 2016
7 p.m. - PAST EVENT
Wellness Wednesday - "Living Poetry, Writing Lives"
White Hall 127
February 9, 2016
4 - 5:30 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
February 5, 2016
10 p.m. - midnight - PAST EVENT
REC After Dark
Danbury Ice Arena
January 29, 2016
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop "Beat the Clock - Planning for a Successful Semester"
Haas Library 508
January 19, 2016
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103

 

                                                                      

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